Working Together to StressLESS: A Day of Youth Voices, Connection, and Change

What an incredible day!

We’re still buzzing with pride and inspiration after being part of the Mental Health Foundation’s ‘Working Together to StressLESS’ event and what a success it was.

The day was packed with valuable insights, moving lived experiences, and open, honest conversations about one of the most important topics of our time: supporting young people’s mental health. It was truly inspiring to see so many passionate individuals, both familiar faces and new connections, come together with a shared commitment to prioritising young people’s wellbeing.

But the real stars of the day? The young people themselves.

From delivering powerful, heartfelt speeches to seamlessly catering for over 80 guests, they demonstrated true leadership, passion, and professionalism throughout. What made it even more special was that this was the very first event hosted in our space and they absolutely smashed it!

They rose to the occasion, creating an atmosphere full of energy, learning, and connection, and proved exactly what young people are capable of when given the platform to shine.

Two inspiring members of our youth forum also had the incredible opportunity to stand alongside respected professionals and organisations, including Nicola Killean (Children and Young People’s Commissioner Scotland), Edinburgh Children’s Hospital Charity, and the Mental Health Foundation. Their voices were heard loud and clear as they shared their experiences and insights on youth mental health.

Through their stories, they highlighted a vital message: the importance of truly listening to young voices, breaking down the stigma surrounding mental health, and ensuring that support systems are both accessible and responsive to the needs of young people. Their words were a powerful reminder that when young people are heard, understood, and supported, the impact can be life-changing.

A huge thank you to the Mental Health Foundation for inviting us to be part of this special day and for trusting us to help cater the event. Days like this remind us exactly why youth voices matter

And why working together is essential to reducing stress and improving mental health for the next generation.

And finally, a massive well done to the incredible young individuals who stepped up, spoke out, and reminded us all what’s possible when we empower young people to lead the way.